Sandy K Nutrition - Health & Lifestyle Queen
Healthy living in your 40’s, 50’s and beyond. We talk about how to age well, balance hormones, biohacking and alternative wellness for you and your family. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my topics include all of these important aspects to a healthy life. Please subscribe, rate & review wherever you listen to podcasts.
DISCLAIMER: The views expressed on this podcast are for educational purposes only and not medical advice. See your own practitioner on what is right for you. The views expressed on this podcast may not be those of Sandy K Nutrition.
Episodes
249 episodes
Longevity: Exploring the Benefits of NMN and NAD with Baran Dilavar of Wonderfeel - Episode 245
Important Links:Try Wonderfeel NMN:https://getwonderfeel.com/Join my Substack, where you'll get a glimpse of my upcoming book:
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Season 4
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Episode 245
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55:41
Nourishing Your Body and Soul: Elevating Energy Through High Vibration Foods with Chef Whitney Aronoff - Episode 244
Important links!Find & get in touch with Chef Whitney Aronoff here & link to her podcast:https://chefwhitneyaronoff.comJoin my Substack, where you'll get a glimpse of my ...
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Season 4
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Episode 244
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1:01:08
Thyroid Health - This IS the Essential Episode You Need to Listen To with Dr. Amie Hornaman - Episode 243
Important links!Find & get in touch with Dr. Amie Hornaman here:https://betterlifedoctor.com/Follow The Thyroid Fixer Podcast here (Apple link but you can find it anywhere you ...
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Season 4
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Episode 243
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2:14:55
The Connection Between Dental Procedures and Your Health with Dr. Leslie Douglas of DNA Connexions - Episode 242
Important links!To order Your own testing, including testing for Lyme and more:https://dnaconnexions.com/Listen to my episode on whole-body thermography, where my discoveries about th...
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Season 4
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Episode 242
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1:22:38
Transformative Power of Healing Frequencies with Sigmar Berg of Lovetuner - Episode 241
Important links:Use my code SandyK (case-sensitive) for a discount to get your own Lovetuner here: https://www.lovetuner.com/Join my Substack where you'll get a glimpse of my upcomi...
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Season 4
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Episode 241
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1:15:16
Evette Rose on Soul Connections and Metaphysical Anatomy - Episode 240
Important links:Get in touch with Evette Rose here: https://metaphysicalanatomy.com/Join my Substack where you'll get a glimpse of my upcoming book:
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Season 4
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Episode 240
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1:19:59
Unlocking Optimal Pet Health with Dr. Marlene Siegel, Holistic Veterinarian - Episode 239
Important links:Get in touch with Dr. Marlene Siegel here: https://drmarlenesiegel.com/Join my Substack where you'll get a glimpse of my upcoming book:
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Season 4
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Episode 239
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1:21:46
Optimizing Thyroid Health Naturally: Insights from Dr. Alan Christianson - Episode 238
Important links:To get in touch with Dr. Alan Christianson:https://www.drchristianson.com/Join my Substack where you'll get a glimpse of my upcoming book:
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Season 4
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Episode 238
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1:25:15
Fibromyalgia: Why It's An Unacceptable Diagnosis with Dr. E of The Knew Method - Episode 237
Important links:Dr. E's practice: https://eghealthcare.net/people/efrat-lamandre/Dr. E's website where you can find all important links to her podcast, social media...
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Season 4
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Episode 237
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1:08:07
Prevent Insulin Resistance During Menopause with Dr. Morgan Nolte - Episode 236
Important links:Find Dr. Morgan Nolte on YouTube here: https://youtube.com/@drmorgannolte?si=n1dIrQyWnd6x3XMUJoin my Substack:
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Season 4
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Episode 236
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1:20:57
Ending Alzheimer's Disease with Dr. Dale Bredesen - Episode 235 - Summer Reboot
Important Links:Get in touch with Dr. Dale Bredesen: https://www.apollohealthco.com/dr-bredesen/Watch the documentary based on Dr. Bredesen's work:
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Season 3
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Episode 235
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1:09:06
Skincare & Wellness: How Hormones Impact Aging with Dr. Christopher Shade of Quicksilver Scientific - Episode 234 - Summer Reboot
Important Links:If you're a woman wanting to build wealth join me and numerous experts FOR FREE "Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth" FREE Online Summit join here:
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Season 3
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Episode 234
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1:08:26
Bone Health: Strategies for Preventing and Treating Osteoporosis with Dr. Doug Lucas - Episode 233 - Summer Reboot
Important Links in this episode:Where to find Dr. Doug Lucas:Facebook: https://www.facebook.com/DrDougLucas/Instagram: h...
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Season 3
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Episode 233
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1:25:04
Boosting Health Through Nitric Oxide with Expert Dr. Nathan Bryan - Episode 232
Important Links in this episode:Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth FREE Online Summit join here:https://www.breakingtheceiling.co...
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Season 3
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Episode 232
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30:54
From Misdiagnosis to Miracles: Cancer Survival Using an Integrative Approach with Going Well - Episode 231 - SPECIAL EPISODE
Important links:https://goingwell.org/ - order a free, personalized video from a natural or integrative cancer survivor!Listen to hear more - Going Well Podcast -
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Season 3
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Episode 231
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59:21
Understanding Your Genetic Code and Maximizing Health with Elwin Robinson - Episode 230
Important Links in this episode:Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth FREE Online Summit join here:https://www.breakingtheceiling.co...
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Season 3
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Episode 230
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1:26:56
Toxic Mold and Poor Air Quality in Your Home with Michael Rubino - Episode 229
Michael Rubino has helped over 1000 families heal from toxic mold exposure and he believes we can change our lives — and the world — by changing the air we breathe, and has dedicated himself to helping you optimize your life by overcoming poor ...
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Season 3
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Episode 229
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1:15:15
Preventative Health Secrets You've Never Heard About Using Herbs with Dr. Bill Rawls, MD - Episode 228
This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and u...
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Season 3
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Episode 228
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1:20:08
Reversing Gut Issues and Autoimmune Conditions with Josh Dech - Episode 227
Join my Substack: https://sandykruse.substack.com/My Essential Thyroid Guide is now available on all Amazon stores!US: https:/...
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Season 3
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Episode 227
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1:08:45
Amino Acids and the Path to Longevity with Dr. Robert Wolfe of Amino Co - Episode 226
This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and u...
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Season 3
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Episode 226
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1:15:04
Thermography Testing: Insights from Sharon Edwards of Thermography Medical Clinic - Episode 225
This is an incredible discussion about proactive health and longevity, with my latest episode featuring Sharon Edwards, the visionary founder of Thermography Medical Clinic. Have you ever wond...
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Season 3
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Episode 225
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1:19:02
Breast Cancer Prevention: Insights from Dr. Jenn Simmons, Integrative Oncologist - Episode 224
Join my Substack for free as a founding member now (just hit "free" membership) https://sandykruse.substack.com/.This podcast episode is sponsored by Sigrid Glucose Stabiliser. ...
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Season 3
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Episode 224
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2:05:37
Breast Implant Illness and Explant Surgery with Plastic Surgeon Dr. David Rankin - Episode 223
Follow me on Substack - it's free, it's insightful & it's designed to help you think about how wellness relates to you: body, mind, spirit & soul. https://sandykruse.substack.com/...
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Season 3
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Episode 223
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49:43
Men's Health: Male Menopause and Testosterone Optimization with Sean Fitzgerald of Matrix Hormones - Episode 222
This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and u...
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Season 3
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Episode 222
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1:34:18
Debunking Estrogen Myths With Dr. Debbie Rice of Precision Analytical - Episode 221
Has the fear of estrogen held you back from embracing hormone therapy? This episode promises to redefine your understanding of estrogen's crucial role in our well-being, from preserving bone density to guarding cardiovascular health. List...
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Season 3
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Episode 221
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1:16:56
