
Sandy K Nutrition - Health & Lifestyle Queen
Discover a fresh take on healthy living for midlife and beyond—one that embraces balance and reason without letting only science dictate every aspect of wellness. On this podcast, we dive into topics beyond mainstream health conversations. Join Sandy and her esteemed guests as they explore ways to age gracefully, with in-depth discussions on thyroid health, hormone balancing, and alternative wellness options for you and your family.
True wellness nurtures a healthy body, mind, soul, and spirit. We cover all these essential aspects to help you live a balanced, joyful life. Be sure to follow my show here and on socials, rate it, and review it.
DISCLAIMER: The views expressed on this podcast are for educational purposes only and not medical advice. See your practitioner on what is right for you. The views expressed on this podcast may not be those of Sandy K Nutrition.
Sandy K Nutrition - Health & Lifestyle Queen
Episode 145 The Longevity Supplements You Need to Know About with Dr. Sandra Kaufmann
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We all want to learn about the latest and greatest supplements to take as they relate to longevity. Well have I got the show for you...
My guest today is Dr. Sandra Kaufmann. Dr. Sandra Kauffman received her medical Degree at the University of Maryland, and completed a residency and fellowship at Johns Hopkins in the field of paediatric anesthesiology. She is currently Chief of Pediatric Anesthesia at the Joe DiMaggio Children’s Hospital.
Utilizing her knowledge in cell biology, human pharmacology and physiology, her hobby in aging better has now become a main focus.
In this episode, we discuss the "7 Tenants of Aging", the science behind the supplements that can have a positive affect on aging, the different pathways these supplements affect, and so much more.
Dr. Kaufmann is also a writer and has written two books on longevity – The Kaufmann Protocol: Why We Age & How to Stop It and newly released last summer The Kaufmann Protocol: Aging Solutions. You can find these books on Amazon. To get in touch and learn more, check out her website here: https://kaufmannprotocol.com/about
DISCLAIMER: This show is for educational purposes only, not medical advice.
Today's Incredible Sponsor is The Amino Company.
As we age, many experience a decline in muscle, and even atrophy.
Life amino acids help with metabolic functions such as normalizing blood pressure and cholesterol. Life is designed to help prevent the natural decline of muscle and heart function that begins at around age 40. In clinical trials, Life has been proven to enhance physical function and muscle strength, improve blood lipid profiles and support
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