
Sandy K Nutrition - Health & Lifestyle Queen
Discover a fresh take on healthy living for midlife and beyond—one that embraces balance and reason without letting only science dictate every aspect of wellness. On this podcast, we dive into topics beyond mainstream health conversations. Join Sandy and her esteemed guests as they explore ways to age gracefully, with in-depth discussions on thyroid health, hormone balancing, and alternative wellness options for you and your family.
True wellness nurtures a healthy body, mind, soul, and spirit. We cover all these essential aspects to help you live a balanced, joyful life. Be sure to follow my show here and on socials, rate it, and review it.
DISCLAIMER: The views expressed on this podcast are for educational purposes only and not medical advice. See your practitioner on what is right for you. The views expressed on this podcast may not be those of Sandy K Nutrition.
Sandy K Nutrition - Health & Lifestyle Queen
Advancing Beyond Generic Vitamins to Personalized Health Solutions with Oliver Motisi of Bioniq - Episode 200
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You MUST check out https://www.bioniq.com/ and use my code SANDYK for a significant discount to help you on your way to personalizing your nutrients & listen to this entire episode to understand why.
Oliver Motisi is a former athlete turned nutritionist with an MSc in Clinical Nutrition from University College London, one of Europe's top 5 universities. He was also the Head of Sports Nutrition at Lanserhof in London. Oliver is presently the Chief Product Officer at Bioniq.
Today I am celebrating a duo of milestones—the 200th episode and my 54th spin around the sun and I, Sandy Kruse, am thrilled to share revelations from my sit-down with nutrition expert Oliver Motisi from Bioniq. This isn't just any health chat; we're cracking the code to a revolution in wellness through personalized nutrition. As a seasoned professional transitioning from the bustling world of sports nutrition to the nuanced realm of private wellness, I've seen firsthand the limitations of one-size-fits-all vitamins and the transformative power of tailoring nutrients to your body's cues.
Oliver and I unravel the threads of this narrative, focusing on the compelling need to honor our bio-individuality. Discover the innovation behind Bioniq's granule-based system, designed to optimize your body's nutrient absorption, and the Bioniq app, which serves as a digital compass guiding you through the fluctuations of your personal health journey. Whether discussing the difference between folate and folic acid, or the environmental impact of our food choices, this conversation is a treasure trove of insights for the health-conscious listener.
I reflect on my own experiences with blood sugar regulation and the unique challenges faced by women in managing their health. Bioniq is at the vanguard, crafting a Femtech-powered path to wellness that aligns with the ebb and flow of female hormonal cycles. Embark on this episode as we celebrate not just a personal and podcast milestone, but the dawn of a new era in health—a time when we can each embrace our individuality to nourish, thrive, and age with grace.
Today's Incredible Sponsor is The Amino Company esse
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