Sandy K Nutrition - Health & Lifestyle Queen
You’re not here to age quietly - you’re here to age powerfully.
Now past its sixth year, this podcast has become a grounded, trusted space for people who refuse to disappear in midlife and beyond. While the conversations often center around the experiences of women, the insights are valuable for anyone ready to step into their next chapter with clarity and intention.
Hosted by Sandy Kruse - a trusted voice whose work is shaped by lived wisdom, ongoing research, and a deep respect for the human experience - the show explores wellness in its fullest expression: physical, emotional, mental, spiritual, and esoteric.
Most episodes feature Sandy’s own insights, frameworks, and truth‑telling, with occasional guests who bring genuine depth and resonance. This is a podcast built on discernment, not trends; substance, not performance; integrity, not agenda.
From hormones to heartbreak, reinvention to resilience, nervous system health to spiritual expansion, this is where you learn to lead yourself, trust yourself, and become the Queen of your own life.
This is self‑improvement for anyone who’s done being underestimated - especially those in midlife who are ready to rise.
DISCLAIMER: The views expressed on this podcast are for educational purposes only and not medical advice. Please consult your practitioner for guidance specific to you. The views expressed may not reflect those of Sandy K Nutrition.
Sandy K Nutrition - Health & Lifestyle Queen
Understanding Your Genetic Code and Maximizing Health with Elwin Robinson - Episode 230
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Important Links in this episode:
Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth FREE Online Summit join here:
https://www.breakingtheceiling.co/optin-sandykruse-page
Join my Substack here:
https://sandykruse.substack.com/
Grab my Essential Thyroid Guide here:
US - https://www.amazon.com/dp/B0CW4X3WJD
Canada - https://www.amazon.ca/dp/B0CW4X3WJD
Please note there is no discount code as mentioned in the recording, but you can purchase genetic insights here at :
https://geneticinsights.co/
This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount.
Discover how genetic insights can transform your approach to health and wellness as I sit down with Elwin Robinson, the visionary behind https://feelyounger.net/ and https://geneticinsights.co/. This episode unpacks the complexities of genetic testing, debunking oversimplified views you'll find on social media and showcasing its pivotal role in personalized wellness.
We discuss my extensive journey with genetic testing and address the often-overlooked nuances in interpreting genetic data. Learn how understanding your genetic makeup can be a game-changer in optimizing your health and preventing illness.
A key revelation—a genetic predisposition to lead toxicity—serves as a powerful example of how these insights can shape one’s health journey. This episode offers a real-world perspective on the profound impact of understanding your genetic blueprint and how it can guide you toward better health outcomes.
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