Sandy K Nutrition - Health & Lifestyle Queen
Healthy living in your 40’s, 50’s and beyond. We talk about how to age well, balance hormones, biohacking and alternative wellness for you and your family. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my topics include all of these important aspects to a healthy life. Please subscribe, rate & review wherever you listen to podcasts.
DISCLAIMER: The views expressed on this podcast are for educational purposes only and not medical advice. See your own practitioner on what is right for you. The views expressed on this podcast may not be those of Sandy K Nutrition.
Sandy K Nutrition - Health & Lifestyle Queen
Evette Rose on Soul Connections and Metaphysical Anatomy - Episode 240
Send me a text! I'd LOVE to hear your feedback on this episode!
Important links:
Get in touch with Evette Rose here: https://metaphysicalanatomy.com/
Join my Substack where you'll get a glimpse of my upcoming book:
https://sandykruse.substack.com/publish/home?utm_source=substack
Grab my Essential Thyroid Guide (this is a simplified guide and not a clinical book):
US: https://www.amazon.com/dp/B0CW4X3WJD
Canada: https://www.amazon.ca/dp/B0CW4X3WJD
Join me as I sit down with Evette Rose, the brilliant mind behind "Metaphysical Anatomy: Your Body is Talking. Are You Listening?" Evette sheds light on how life challenges can manifest as health issues and guides us through the critical importance of addressing psychosomatic symptoms for holistic wellness. From ancient practices to modern techniques, we explore the vast landscape of holistic health and its transformative potential.
Through heartfelt stories and enlightening discussions, we navigate the journey from neglecting one's health due to survival mode to embracing a life of healing and self-discovery. I recount my own struggles and a pivotal moment that shifted my perspective on health. We discuss the complexities of the "dark night of the soul" and the power of shifting from victimhood to a solution-oriented mindset. We delve into discussions about subconscious patterns, the reticular activating system (RAS), and how they shape our perceptions, beliefs, and physical well-being.
Our conversation reveals the profound healing power of soul connections and the significance of feeling emotions deeply to understand our environment. We share practical tools and techniques to address unresolved emotions, emphasizing the intricate mind-body connection in healing physical ailments. Evette encourages listeners to explore the wealth of resources on her YouTube channel for more insights into healing journeys.
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