Sandy K Nutrition - Health & Lifestyle Queen
Healthy living in your 40’s, 50’s and beyond. We talk about how to age well, balance hormones, biohacking and alternative wellness for you and your family. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my topics include all of these important aspects to a healthy life. Please subscribe, rate & review wherever you listen to podcasts.
DISCLAIMER: The views expressed on this podcast are for educational purposes only and not medical advice. See your own practitioner on what is right for you. The views expressed on this podcast may not be those of Sandy K Nutrition.
Sandy K Nutrition - Health & Lifestyle Queen
Transformative Power of Healing Frequencies with Sigmar Berg of Lovetuner - Episode 241
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Important links:
Use my code SandyK (case-sensitive) for a discount to get your own Lovetuner here: https://www.lovetuner.com/
Join my Substack where you'll get a glimpse of my upcoming book:
https://sandykruse.substack.com/publish/home?utm_source=substack
Grab my Essential Thyroid Guide (this is a simplified guide and not a clinical book):
US: https://www.amazon.com/dp/B0CW4X3WJD
Canada: https://www.amazon.ca/dp/B0CW4X3WJD
Can sound truly heal and transform our well-being? In this episode, you'll discover the science and magic behind healing frequencies with Austrian-American entrepreneur Sigmar Berg. From his successful career in fashion and art to a profound spiritual awakening, Sigmar's journey led him to create the Lovetuner, a patented mindfulness tool calibrated to the powerful 528 Hz frequency. Join us as we discuss the transformative effects of sound meditation and the importance of incorporating love and mindfulness into our daily routines for overall well-being.
We explore the profound impact of frequency and vibration on our physical and mental health, delving into how our bodies, composed mostly of water, respond to different frequencies. Learn practical tips for maintaining a high-frequency state through positive affirmations and mindful breathing. We'll also shed light on the negative effects of constant exposure to technology and artificial frequencies, emphasizing the need for conscious disconnection and grounding activities like spending time in nature. This episode highlights how our daily interactions and self-talk can influence our mood and health, underscoring the importance of staying attuned to positive vibrations.
Discover how harmonic music and the 528 Hz frequency, known as the "frequency of love," can foster emotional and physical well-being. Sigmar shares inspiring stories of how the Lovetuner has transformed individual lives and community dynamics, promoting a more loving and balanced society. We also touch on the significance of balancing feminine and masculine energies and the broader mission behind the Lovetuner, including its application in various community programs. Tune in to hear how this innovative mindfulness tool can invite love and peace into your life, enhancing both personal and collective harmony.
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