Sandy K Nutrition - Health & Lifestyle Queen
Healthy living in your 40’s, 50’s and beyond. We talk about how to age well, balance hormones, biohacking and alternative wellness for you and your family. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my topics include all of these important aspects to a healthy life. Please subscribe, rate & review wherever you listen to podcasts.
DISCLAIMER: The views expressed on this podcast are for educational purposes only and not medical advice. See your own practitioner on what is right for you. The views expressed on this podcast may not be those of Sandy K Nutrition.
Sandy K Nutrition - Health & Lifestyle Queen
Thyroid Health - This IS the Essential Episode You Need to Listen To with Dr. Amie Hornaman - Episode 243
Send me a text! I'd LOVE to hear your feedback on this episode!
Important links!
Find & get in touch with Dr. Amie Hornaman here:
https://betterlifedoctor.com/
Follow The Thyroid Fixer Podcast here (Apple link but you can find it anywhere you listen to podcasts:
https://podcasts.apple.com/ca/podcast/the-thyroid-fixer/id1529800263
Join my Substack, where you'll get a glimpse of my upcoming book:
https://sandykruse.substack.com/publish/home?utm_source=substack
Grab my Essential Thyroid Guide (this is a simplified guide and not a clinical book):
US: https://www.amazon.com/dp/B0CW4X3WJD
Canada: https://www.amazon.ca/dp/B0CW4X3WJD
This is a 2 part podcast all in one. I begin with my interview with Dr. Amie, and at approximately 1 hour 15 mins in, we turn the tables around and Dr. Amie interviews me. Trust me on this one - it's long, but you'll learn much more in this 2-hour episode than you've likely learned from any other practitioner. No medical advice - see your practitioner with the information you hear to see if it applies to you.
Join us on a transformative journey through the often misunderstood world of thyroid health with the brilliant Dr. Amie Hornaman. Our conversation promises to empower you with the tools and insights needed to navigate the challenging landscape of thyroid dysfunction. From the emotional rollercoaster of misdiagnosis and the struggle for effective treatment to reclaiming your health with holistic approaches, this episode is packed with invaluable education. You'll learn about the critical interplay of hormones, the overlooked benefits of thyroid hormone T2, and the role of iodine and environmental toxins in managing thyroid health.
My personal experiences with thyroid health, including the creation of my Essential Thyroid Guide, serve as a testament to the power of self-advocacy and education. Together with Dr. Amie, we discuss the nuances of thyroid hormone replacement therapy and why a one-size-fits-all approach often falls short. Discover how individualized treatment plans and early intervention can dramatically alter your health trajectory. Also, explore the dynamics of managing insulin resistance and weight through nutrition, and learn how bioidentical hormones can support not just immediate wellness but also long-term vitality.
Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.
Instagram: https://www.instagram.com/sandyknutrition/
Facebook Page: https://www.facebook.com/sandyknutrition
TikTok: https://www.tiktok.com/@sandyknutrition
YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg
Rumble: https://rumble.com/c/c-5461001
Linkedin: https://www.linkedin.com/in/sandyknutrition/
Substack: https://sandykruse.substack.com/
Podcast Website: https://sandykruse.ca