Sandy K Nutrition - Health & Lifestyle Queen
Discover a fresh take on healthy living for midlife and beyond—one that embraces balance and reason without letting only science dictate every aspect of wellness. On this podcast, we dive into topics beyond mainstream health conversations. Join Sandy and her esteemed guests as they explore ways to age gracefully, with in-depth discussions on thyroid health, hormone balancing, and alternative wellness options for you and your family.
True wellness nurtures a healthy body, mind, soul, and spirit. We cover all these essential aspects to help you live a balanced, joyful life. Be sure to follow my show here and on socials, rate it, and review it.
DISCLAIMER: The views expressed on this podcast are for educational purposes only and not medical advice. See your practitioner on what is right for you. The views expressed on this podcast may not be those of Sandy K Nutrition.
Sandy K Nutrition - Health & Lifestyle Queen
Episode 10 - Teen Mental Health with Andrew Blackwood
Send me a text! I'd LOVE to hear your feedback on this episode!
In this episode, Dr. Andrew Blackwood discusses teen mental health.
Coach Drew is a Registered Psychotherapist and Communication Coach with a strong background in family & teen counselling.
Andrew has also written a book The Art of a Genuine Apology and is a well-known captivating speaker, educator and facilitator.
To get in touch with Coach Drew, info@coachdrew.ca, website: www.coachdrew.ca
Books to refer to:
"The Art of a Genuine Apology" by Dr. Andrew Blackwood
"The Teenage Brain" by Frances E. Jensen,M.D.
"Dr. Karyn's Guide to the Teen Years" by Dr. Karyn Gordon
"Untangled" by Lisa Damour, Ph.D.
Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.
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