Sandy K Nutrition - Health & Lifestyle Queen
Discover a fresh take on healthy living for midlife and beyond—one that embraces balance and reason without letting only science dictate every aspect of wellness. On this podcast, we dive into topics beyond mainstream health conversations. Join Sandy and her esteemed guests as they explore ways to age gracefully, with in-depth discussions on thyroid health, hormone balancing, and alternative wellness options for you and your family.
True wellness nurtures a healthy body, mind, soul, and spirit. We cover all these essential aspects to help you live a balanced, joyful life. Be sure to follow my show here and on socials, rate it, and review it.
DISCLAIMER: The views expressed on this podcast are for educational purposes only and not medical advice. See your practitioner on what is right for you. The views expressed on this podcast may not be those of Sandy K Nutrition.
Sandy K Nutrition - Health & Lifestyle Queen
Episode 15 Part 1 - Women's Hormones with Dr. Lara Spector
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We talk all about women's hormones in this episode! There was so much to unpack that we decided to split this into two parts.
Dr. Lara Spector is a Naturopathic Doctor practicing in Toronto and Oakville, Ontario. She is dedicated to providing personalized and compassionate care to her patients, while addressing the root cause of symptoms. She has a clinical focus in hormonal health, gut health and the mind body connection. She works at the Institute of Hormonal Health, where she is one of the lead naturopathic doctors and head of the IV therapy and family medicine program.
Dr. Lara Spector can be reached here:
https://hormonalhealth.ca/your-team/#0
Please note correction - Dr. Lara Spector is one of the lead naturopathic doctors at the Institute for Hormonal Health in Oakville, ON. The clinic, approximately 30 minutes west of downtown Toronto, has other naturopathic doctors and clinicians including Dr. Kristy Prouse, MD and Medical Director of the clinic.
Please note this podcast is for educational purposes only and is not intended medical advice. See your own practitioner for medical advice.
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