Sandy K Nutrition - Health & Lifestyle Queen
You’re not here to age quietly - you’re here to age powerfully.
Now past its sixth year, this podcast has become a grounded, trusted space for people who refuse to disappear in midlife and beyond. While the conversations often center around the experiences of women, the insights are valuable for anyone ready to step into their next chapter with clarity and intention.
Hosted by Sandy Kruse - a trusted voice whose work is shaped by lived wisdom, ongoing research, and a deep respect for the human experience - the show explores wellness in its fullest expression: physical, emotional, mental, spiritual, and esoteric.
Most episodes feature Sandy’s own insights, frameworks, and truth‑telling, with occasional guests who bring genuine depth and resonance. This is a podcast built on discernment, not trends; substance, not performance; integrity, not agenda.
From hormones to heartbreak, reinvention to resilience, nervous system health to spiritual expansion, this is where you learn to lead yourself, trust yourself, and become the Queen of your own life.
This is self‑improvement for anyone who’s done being underestimated - especially those in midlife who are ready to rise.
DISCLAIMER: The views expressed on this podcast are for educational and discussion purposes only, not medical, psychological, or any form of professional advice. Please consult your practitioner for guidance specific to you. The views expressed may not reflect those of Sandy K Nutrition. Topics reflect general themes in wellness and relationships - science and soul.
Sandy K Nutrition - Health & Lifestyle Queen
Episode 67 Part 1 Highly Acclaimed Dr. Bill Lawrence - We CAN Age Backwards - Clinical Study Review on Telomeres Using Peptide Bioregulators
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Send me a text! I'd LOVE to hear your feedback on this episode!
Dr. Lawrence has a Jurisprudence Degree (UCLA-Law), an MS in Psychology and a Ph.D. in Nutrition. Since 1990 his focus has been on slowing and reversing human biological aging. He has developed numerous science-based protocols focused on optimal aging for health professionals and individual clients.
Presently Dr. Lawrence is the administrator of two clinical studies to determine if human biological age can be reversed. At the time of our interview, Dr. Lawrence was 74 years old chronologically, but 35 years old biologically, based on his telomere length.
That is what we talk about today - telomeres. This is part one of two on Dr. Lawrence's clinical studies -
Part 1 - Telomere Length and Aging
Part 2 - DNA Methylation and Aging
For more information on these peptide bioregulators, contact me at sandy@sandyknutrition.ca
Please note that this is not medical advice and is presented for educational purposes only. See your own health provider for what is right for you.
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